Tag: lead

How to show up for life?

I often felt that you can only lead from a place of power, that you are in charge when you feel your best, and that others follow when they feel your strength. I came to realize that the point is not to project anything, but to be authentic rather than powerful or in control. The way I walk into a room already says a lot about me. If I am holding back on my troubles I will walk into a room with my eyes down, or I will smile absent-mindedly. If I am hurting inside, I will lack the confidence to be fully present to my surroundings, even if I try to project otherwise.

When we show up for life, we are fully engaged with what it has to offer and teach, whether it is painful or joyful. Noticing how showing up and being authentic with our feelings allows us to attract what we need. When we need healing, we will meet with those who can help us heal. Whatever we may need, if we are connected with it inside, we will find the places, the people, and the opportunities that we need at that particular moment. When we show up for this kind of leadership, trusting in life, showing others how to attract what they need, we become alive and confident. This is the kind of leadership that will inspire others.

You can show up in life for what you are and master the ability to make things happen, whether or not you are in a position of strength, provided that you do not pretend, and that you are able to come forth through your vulnerabilities, as much as your needs, curiosity, and passion. When you show up for yourself in life, the universe will show up for you!

Vision and leadership

When we cast our sight on what is happening around us and beyond in the world, we may be overwhelmed by the beauty of nature and the colors and shapes of art in its various forms. We are able to read the feelings of others from their facial expressions. We enjoy the ability to read books and look for signs around us to navigate our way forward. We get a sense of control of our environment based on knowledge and the ability to see what is coming our way and where we stand.

At the same time, looking around me these days, I can be just as overwhelmed by what I see. I often feel unable to make sense of a lot of images passing in front of my eyes throughout the day. I register the stress on people faces, as well as the ugliness and fear coming from the wreckage of natural disasters, inhuman treatment coming from all corners of the planet. I often close my eyes; don’t you? Yet I feel compelled to see both sides and the contrast to stay on the edge. Ultimately, I realize how little control I have, and how I am increasingly relying on inner vision to find my way.

You may discover that your eyesight diminishes as your inner vision is meant to increase. Your acuity may be advantageously replaced by an inner knowing that will help you reconsider what you thought to be factual, and navigate the world of fake news more easily. You may lose control over the world around you, but you gain mastery over yourself. Inner vision comes from a place where thoughts and feelings/emotions through your body show you things that are not manifest in the world of forms, but connect you to a part of yourself which operates from a different intelligence, and helps you lead from a different place.

Honoring your full potential

There are many ways to embrace the whole of who we are with our various experiences, strengths, and weaknesses. Yet, in my experience, the tendency is to focus on what we expect others to like and appreciate, and lead our life and others from a place of strength, ignoring the vulnerable spots. To the experienced eye, however, there is a significant difference in the way we walk into a room (and through life) between someone willing to embrace it all and someone hiding behind a wall of tears. The first one comes in curious about what life has in store, willing to engage, and usually having much to offer. He or she is showing up for the party. The other is walking into the room holding back for one reason or another, either hurting inside, hiding behind an imaginary wall, or in need of healing. He or she cannot be present in the room, lacking the confidence to be whole and transparent.

Do you think that hiding parts of who you are is normal? Do you feel that it is better for your surroundings to keep your own issues buried within and not bother others? The trouble with this is that you are also likely to hide this part of you to yourself – from your own awareness. Just noticing that you are not really showing up into the room full of family, or friends, colleagues or even strangers is an important step. Feeling your way into what it would look like and feel like to show up embracing the whole of you, can give you the inspiration to give yourself permission to become your full potential.

In truth, we can show up to fully engage even if we are suffering or closed behind our wall, but it starts with showing up fully to that experience as part of life. Shielding ourselves from the pain and experiences we do not wish to have is shielding ourselves from the whole of life, the negative as much as the positive (two faces of the same coin). There is nothing more rewarding than showing up for the whole of life. When we can do this, we become alive and rich. We gain the ability to make things happen for ourselves, and others around us. We walk through the room and into the world with the curiosity and knowledge that we have a lot to offer, and the desire to share it.

Taking the Lead of your Information Space

As the U.S. mid-term elections result came through all of my media outlets, I realized once more how much time and space in my life is devoted to following international news, and how little control I have in the choice of news I am getting. The longstanding practice of selecting various sources to ensure a balanced daily intake of information has been challenged by the sheer amount of information coming from an increasing number of outlets with websites and social media, in addition to printed press, television, and radio. The pervasive presence of the media is part of many people’s everyday life, and quite apart from the challenge of selecting one’s information, I am increasingly aware of the crowding experience in one’s brain and the triggering effect on our emotional state. Do you feel as I do, oversaturated to the point of seeking a break from an information overdose?

We are subjected to an insidious flow of negative and stressful news day in and day out, just as we are now discovering the addiction phenomenon with the dopamine connection of liking posts on social media and the negative impact of not getting any “likes” to our posts… As we consciously walk back from this over-stimulation to enjoy a few days of quiet and disconnect (assuming we still can), we may come to realize the miraculous impact of creating a void in our daily routines. Creating space around ourselves, emptiness, is an invitation to new things to appear in your clutter-free life.

You have a choice and an opportunity to lead the way in your own life. Research shows that news, especially images, have a direct effect on your emotions, moods, and stress levels–not to mention your relationships. Free of the constant external stimuli, you have a chance to refocus your attention inward and resort to your own imagination for stimulation, creating what you desire, rather than reacting to the soap opera unfolding around you. New ideas will present themselves to you more readily, and you may even get around to developing a more conscious relationship to the news and external entertainment, controlling the time and type of media exposure you decide to accept for yourself.